The Missing Link Between Assessment and Exercise
Most clinicians have no shortage of exercises.
The challenge is knowing which exercise is right for the person in front of them.
Too often, exercise selection is based on protocols, preferences or trial and error. As a result, patients may improve slowly, compensation patterns persist and clinicians are left wondering what they missed.
The AMT Exercise Prescription System™ was developed to bridge the gap between assessment and intervention.
Using a practical and repeatable framework, you'll learn how to identify key movement limitations, uncover compensation patterns and make more informed exercise decisions based on what the body actually needs.
Rather than simply adding more exercises to your toolbox, you'll develop a system for selecting, progressing and personalizing exercise with greater confidence.
Because better outcomes don't come from knowing more exercises.
They come from knowing when, why and how to use the right exercise at the right time.
Inside the System
- Lower Extremity - Flexion Chains (5:17)
- Lower Extremity - Flexion Chains: Closed Kinetic (1:59)
- Lower Extremity - Extensor Chains: Open Kinetic (1:55)
- Lower Extremity Extensor Chains - Glute Bridge Variations (2:26)
- Lower Extremity Extensor Chains - Hamstring Emphasis (2:12)
- Lower Extremity Abductor Open & Closed Kinetic Chains (8:36)
- Lower Extremity Adductor Open Kinetic Chains (1:48)
- Lower Extremity Adductor Closed Kinetic Chains (4:56)
- Lower Extremity Rotation Open Kinetic Chain (1:50)
- Lower Extremity Rotation Closed Kinetic Chain (4:46)